Exercises for a tighter vagina

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These two sexual health devices claim to tighten your vagina and pelvic floor.Kegel exercises for women primarily comprise of contracting and loosening up the muscles which make a fragment of the pelvic floor.Skip navigation!By Siofra Brennan For Mailonline.Kegel exercises can prevent or control urinary incontinence and other pelvic floor problems.When it comes to private concerns, women in general choose to suffer in silence than stepping forward and getting their dilemmas addressed confidently.

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The elastic muscles of the vagina can stretch and return to their usual shape.

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There are various reasons why you may have a vagina that is loose or not as tight as you would like it to be.Either situation is not a great one to be in as a loss of enjoyment in sex can affect your life massively, especially in your relationships.By that, we do not mean only sex!

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